The Best Home Gym Brands
We all know that we should work out at least thirty minutes a day three times per week. We have been told over and over again that it is necessary for our health, both physical and mental that we keep our body in good shape.
There are two important parts of a good exercise plan – cardio and strength/resistance training. The best home gym brands provide equipment that provide opportunities to work on both of these.
Home gym brands can be complicated in how they operate, especially if you’re not familiar with them. Home gyms come with free weights, multi-gyms, leverage arms, power rods, dumbbells, body weight resistance, gravity, exercise bands and so much more. To complicate the problem of figuring out what type of home gym brand to get, it is also necessary to figure out which gym is the right gym to suit your exercise needs.
There are several types of home gym brands, each with different features. Which home gym is the best for you will depend upon your individual needs.
BodyCraft Express Pro – this home gym allows you to simulate free weight exercises to help with core training. It is adjustable and has good ergonomics.
Body Solid exm1500s – this is a compact and small home gym that uses a low pulley station to offer many different exercises. Works the legs to chest and arms to back.
Ironmaster Super Bench & Quicklock Dumbbells – this is a powerful combination for a home gym with a rugged weight bench and great adjustable dumbbells. Also has a variety of available attachments for the weight bench to turn it into a super bench capable of pull-ups, preacher curls, leg exercises, back exercises, bar dips, and ab exercises.
TRX Home Gym – this home gym has all the exercise functions you’ll ever need and is compact and will fit into any budget.
Bodylastics – this home gym is a system of exercise bands designed to provide a complete program of resistance training.
Any of these home gym brands would be a good choice for a home gym. Deciding which is best for you depends upon your personal desires and fitness goals.
Carl Lee is involved with a Home Gyms Review Site that informs consumers about the benefits associated with a variety of Home Gyms. For a quick sample watch this short video on: The . Also, check out the main page at: http://betterhomegyms.com/powerline-pss60x-squat-rack/ as well.
PowerLine PSS60X Squat Rack